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When you tell me how you feel . . . I believe you! I'm here to be your wellness guide and to teach you everything you need to know to be a confident advocate for your health. I'm here to cut through the overwhelm, confusion & noise to help you to control of your health & body! YOU CAN BE FEEL LIKE YOU AGAIN!
This seems almost too silly to call a “recipe” but I eat it 5 days a week . . . it’s quick and easy and keeps me full for hours. The key to losing weight is starting your day with a high protein breakfast!
High Protein Breakfast Sandwich:
1 – Outer Aisle Cauliflower Sandwich Thin . I buy mine at Costco but if you don’t have a Costco near you you can order them on this link.
2 cooked eggs (I’m super lazy and microwave them)
1 Piece of Cheese
1 Turkey Sausage
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