I am on a mission to empower peri-menopausal & menopausal women to take control of their health and live a life of vitality. I believe you deserve so much more than just another cookie cutter health / wellness / nutrition plan.
You deserve a way of life that is tailored to you and your unique metabolic makeup & life challenges . . .
I'm a functional diagnostic nutrition Practioner
As a busy mom (and fully in menopause) I know how hard it is to put ourselves first. After all, there is always another load of laundry, a meal that needs to be prepared, a child that needs to be driven to practice, a dog that needs to be walked . . . and on and on. It's way too easy to put yourself last on that "to do" list! After years of burning the candle at both ends, you may have started to notice that you are hitting the snooze button more often, relying on caffeine more often, forcing a smile more often, ignoring random pains in your stomach & just feeling a bit off . . .
my Mission is to Empower you To Transform Your Life & Step Into The Best Version of You
On a daily basis I’m juggling my career, keeping 4 growing children alive, caring for my youngest who has Down syndrome, letting our 2 dogs in and out a thousand times a day, and making sure there is enough food in the fridge to keep my husband happy. Oh wait, am I supposed to take time to care for myself too??
Tired, overwhelmed with the day to day, feeling like a shell of my former self . . .
I had always been fit and active and even though I had to manage what I ate, I knew how to do what I needed to do.
Then enter a cancer diagnosis, chemo, multiple surgeries and ovary removal . . . aaaaannnd instant menopause.
By the time I healed from the process I felt like I looked in the mirror and someone else was starting back at me.
I understand where you are at - because I was there as well.
I tried everything to get my health & body back (Doctors, Nutritionists, Keto, Weight Watchers, 700 calorie diets and intermittent fasting just to name a few). Each program would would work for a few weeks and then I would gain back the weight and then some! Even when I lost weight, I was still tired, anxious, depressed, lacked confidence & still felt like a stranger in my own body and super frustrated. But then I found a way of life that changed all of that!
By the grace of God I found Functional Nutrition! It was a game changer! It was exactly what I needed to unravel the complexity of the dysfunction in my body and heal from the inside out. I balanced my hormones, healed my gut, supported my liver and adrenals . . . and finally felt like myself again!
I’ve Never Been Happier & healthier
I decided to take charge of my health
Let's uncover the root cause of your symptoms so you can finally have answers to your health issues.
