I feel very passionately that every woman who wants to improve her health should be able to do so.   Therefore, I have a range of offerings to meet almost every need . . . whether you need a deep dive into your health and a high level of personal coaching or if you just need a road map and can execute independently . . . I have options to help you thrive!

Something for Everyone 

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Investment starts at $2900

This is a root cause approach.  Using functional lab testing to uncover hidden stressors we are able to restore balance & work with your body instead of fighting against it.  So you can finally get answers & end the cycle of trial & error . . . permanently.

functional testing &
1:1 coaching

most comprehensive option

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Investment starts at $600

A comprehensive health & wellness program that is designed to empower you to transform your life and achieve your health & fitness goals . . . with a touch of support along the way.

dIY health course

empowered education

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Investment starts at $0

Dive in to find tools designed to help women over 35 tackle hormonal challenges and achieve their health goals. From meal plans to exercise routines, we’ve got you covered. Empower yourself with the knowledge and support you need to thrive!

free Resources

help getting started

You are looking for a root cause approach and don't want symptom management.

You are willing to make lifestyle changes to course correct the trajectory of your health.

You got bloodwork and "it's normal" but you feel anything but normal!

We're the Perfect Match If you..

does this sound like you?

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We Love Making a Difference

OMG! Thank you so much for helping me get out of my permanent diet! I thought I would be stuck eating 1,300 calories a day forever. Whenever I would eat more I always gained weight, panicked and went back to a diet. I can't believe I'm eating more food than ever now - and my weight is stable!

Jen T

"Julie is so insightful! She helped me realize what was going on INSIDE my body so that I would know how to resolve it.  For the first time in years I feel great again!  

Linda S

"I have energy to get through my day and feel more mentally clear than I have in decades!  I'm 84 years old and lifting weights!! The best part is, when summer rolled around I had to go and buy smaller shorts!"

Carol A

"At 54, I’m more fit than I’ve ever been in my entire life! I feel like I finally know what my body needs.  My new motto is: I am strong, powerful & confident”. I am so proud of myself for the first time in years!!"

Mary Beth P
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Let's uncover the root cause of your symptoms so you can finally have answers to your health issues.

Want to unlock your health potential?

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If you are tired of relying on doctors for "symptom management" & want to be in control of your health & body - this is for you.  Gain a deeper understanding of how all the systems in the body (gut, liver, immune, hormone, nervous system) talk to each other and how, when properly supported, they can work together to restore balance and vitality. Perfect for women over 40 looking to own their health and feel their best!


What's Going On?:   Understanding What YOUR MidLife Body Needs.

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