Want to stop staring at the fridge after the kids go to bed? Eat more protein during the day!! Best way to do that? Eat more protein at breakfast and lunch! Here’s a super easy and quick idea to get more protein at lunch.

Don’t over complicate getting your protein in!

I’ve got 4 kids and 2 jobs …I keep my meals simple and repeat meals often to make life a bit easier.

I also LOVE to eat – so I am a proud member of #teambigasssalad

Ok – here’s what is in my heavenly Buffalo chicken salad ..make tweaks based on what you need/like and what fits in your macros for the day. When I make mine it comes in at 53 grams of protein!!

Romaine/spinach
Cucumbers
Red onion
Tomatoes
Avocado
Mozzarella cheese
Egg
Turkey bacon
Bare chicken nuggets (from Costco)
Honey mustard dressing
Sweet baby rays – mild Buffalo wing sauce (just toss the nuggets in it)