uncover what's "off" so you can be in control of your health & body
& feel like you again!
Imagine If You Could
Ask Your Body
"what's going on?" . . .
I see you . . . you are a Type A / overachiever . . . juggling all the things, working mom . . . and you are used to being able to do it all AND still focus on health …
Then seemingly overnight you are tired all the time, irritated with your whole life, your husbands afraid of you, you forget why you walked into a room, can’t remember words, and you are grabbing leggings more often because your jeans are too tight.
You have a sense that something is wrong but the doctor runs labs and says everything is "normal". You feel stuck, overwhelmed, out of control and hopeless …so you keep trying harder - different diets - eating cleaner, more exercise….and things work for a day or two and then you just feel worse . . .
It doesn't have to be this way . . . you can be in complete control of your health & body - and FEEL like the girl you remember!
women are continuously gaslight about their health
There's a Dirty Little Secret in Health Care
lots to learn
Free Resources
uncover metabolic and hormonal imbalance
Mineral Testing
holistic + lab driven protocols + 1:1 support
Functional Testing
I BELIEVE YOU HAVE WHAT IT TAKES
AND I CAN HELP.
Key Areas of Focus
4 - immune system health
3 - detoxification
2 - hormone balance
1 - Gut Health
and here's the best part - no matter what your symptoms are . . . this process works because I use lab data to find the key to your unique metabolic challenges!
4 - immune system health
3 - detoxification
2 - hormone balance
1 - gut health
Gut health is not just about digestion; it influences overall well-being. A healthy gut supports a robust immune system, aids in nutrient absorption, and even affects mood and mental health. It's like the command center for our body's functions, so keeping it in top shape is key for feeling our best every day.
4 - immune system health
3 - detoxification
2 - hormone balance
1 - gut health
Hormone balance is essential because hormones regulate various processes like metabolism, mood, sleep, and reproductive health. When hormones are in harmony, we experience better energy levels, mood stability, weight management, and overall vitality. Achieving hormone balance is like fine-tuning the body's orchestra, ensuring every system works together in perfect harmony for optimal health and well-being.
4 - immune system health
STEP 3 - detoxification
2 - hormone balance
1 - gut health
We live in a "toxic soup" world. Our liver is over worked and often not fully functioning. By supporting the body's natural detox processes, we can enhance energy levels, promote clearer skin, improve digestion, and boost immune function.
4 - IMMUNE SYSTEM HEALTH
STEP 3 - DETOXIFICATION
STEP 2 - HEALTH QUESTIONNAIRE
STEP 1 - DISCOVERY CALL
Immune system health is paramount for functional wellness as it serves as our body's frontline defense against illnesses and infections. A strong immune system not only helps us fight off pathogens but also contributes to overall vitality and resilience. By supporting immune function through healthy lifestyle choices, such as balanced nutrition, regular exercise, adequate sleep, and stress management, we can optimize our body's ability to ward off illnesses and maintain optimal well-being.
OMG! Thank you so much for helping me get out of my permanent diet! I thought I would be stuck eating 1,300 calories a day forever. Whenever I would eat more I always gained weight, panicked and went back to a diet. I can't believe I'm eating more food than ever now - and my weight is stable!
"Julie is so insightful! She helped me realize what was going on INSIDE my body so that I would know how to resolve it. For the first time in years I feel great again!
"I have energy to get through my day and feel more mentally clear than I have in decades! I'm 84 years old and lifting weights!! The best part is, when summer rolled around I had to go and buy smaller shorts!"
"At 54, I’m more fit than I’ve ever been in my entire life! I feel like I finally know what my body needs. My new motto is: I am strong, powerful & confident”. I am so proud of myself for the first time in years!!"
watch the class
If you are tired of relying on doctors for "symptom management" & want to be in control of your health & body - this is for you. Gain a deeper understanding of how all the systems in the body (gut, liver, immune, hormone, nervous system) talk to each other and how, when properly supported, they can work together to restore balance and vitality. Perfect for women over 40 looking to own their health and feel their best!
What's Going On?: Understanding What YOUR MidLife Body Needs.
LEARN MORE
Most of my clients come to me at the end of their rope. They hit 40 and suddenly, they don't recognize the woman staring back at them in the mirror. They feel tired, sad, bloated, puffy, exhausted, lack libido and just "blah". What used to be a woman full of zest for life is struggling to make it through the day and crashes every night. You don't have to accept "good enough". You can have energy, enjoy your family, slip into your jeans & find joy at 40+
