Wellness doesn't have to be your full-time job
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When you tell me how you feel . . . I believe you! I'm here to be your wellness guide and to teach you everything you need to know to be a confident advocate for your health. I'm here to cut through the overwhelm, confusion & noise to help you to control of your health & body! YOU CAN BE FEEL LIKE YOU AGAIN!
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What are macros?
Hi! I’m Julie! Welcome to my little corner of the world! My official title is “Weight Loss Coach who helps women in all phases of the menopause transition (peri-menopause, menopause and post menopause) lose weight and feel great”. But what it should really say “I help women over 40 find their inner bad ass and […]
